FIND YOUR FIT-NESS WITH CATHY GRANT
Together we will create a plan that's tailored to YOU!
FIND YOUR FIT WITH CATHY GRANT
Need help planning, organising and prioritizing your life? We provide tips and plans of action to help you manage your time better.
Our Nutrition program is a 12-month body transformation program that guides you through important—yet sustainable—changes in your eating and lifestyle. We focus on a balanced approach using daily habits to help you succeed in this busy world.
Whatever your fitness goals we can provide you with a program to make you stronger, fitter, faster, more defined than ever!
Have issues achieving your desired weight or keep weight off? Learn how to exercise and eat correctly for your lifestyle and body type!
Nutrition & Fitness Coach Benefits
Reasons why you need a Coach to help achieve your health, nutrition and fitness goals:
Trusted trainer since September, 2013.
The Nutrition and Fitness Coach
Cathy Grant Nutrition & Fitness combines years of experience with up to date scientific research to provide the skills and tools necessary for lasting changes to your lifestyle.
Here's what my clients have to say
"I've lost over 3 stone and still losing! I can unreservedly recommend Cathy to anyone seeking a top personal trainer willing to work as hard for you as you are for yourself." Noel, self employed